Exercises You Can Do At Home When The Gym Is Closed I The Confident Body Breakthrough Podcast #006
I recently posted on how you can exercise at home when the gym is closed. Here is an expanded talk on home workouts.
- Why keeping a positive outlook will se you through this current crisis.
- How to stay active without a gym or fitness classes.
- Exercises that can be done in your PJ's.
If you would like to download one of our home workouts head here.